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Yoga weekend at The Farm
Source: Manila Bulletin
Author: -
Date: 2005-08-15
 
On September 16-18, The Farm at San Benito will play host to Manila-based yoga teacher, Bela Lipat. Over the course of a three-day stay, Bela will guide guests through a daily one and a half yoga session drawing on her knowledge of Sivananda, Ashtanga Vinyasa, Kundalini and Iyengar styles.

Having studied under the aegis of teachers in Thailand, Nepal and India, she combines these approaches in her focus upon the yoga asanas, pranayama, kriyas, chanting and Tibetan Buddhist meditation. As a complement to the daily yoga sessions, guests also enjoy daily spa treatments, a health consultation with The Farm’s holistic doctor, and "Living Food" gourmet meals.

The Farm at San Benito in Lipa City, Batangas, is a world-class alternative medical health center and beautiful tropical spa resort. Situated in 48 hectares of sprawling greens where manicured gardens meet the wild flowers on the foothills of Mount Malarayat, The Farm is an ideal destination for individuals who are in need of a sanctuary. May it be for a romantic getaway or a week of detoxification.
 

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