SUMMER PARAPHERNALIAS What your beach bag should contain this summer........

Happy days are here again and yes, it's time to put those books away (at least for the students) and for us yuppies, we're more than ready to file those untouched leaves and head out for a relaxing summer getaway.

But wait! Don't just throw all your stuff in your duffel or beach bag and head out for your vacation unless you want it to be a complete disaster! Before heading out to the beach, take time out to pack those beach essentials for a worry-free frolicking in the sun!

1 SUNSCREEN- Unless you want to sport a “toasted, burnt” look the entire year, always bring with you your sunscreen lotion to protect you from those UV rays and to keep your hide from overexposure.

1 LIP BALM/MOISTURIZER- Sunburned lips have always been a problem for us guys and gals so make sure you have a tasty chap stick within your reach that also has SPF on it to keep those lips soft and kissable all throughout your vacation

1 BOTTLED WATER- Whether you're just lying in your beach towel or out in the waters for a swim, banana boating or kayaking, drink lots of fluids to keep your body from dehydration and at the same time it's good for your skin to prevent you from drying up like a prune.

1 SUNGLASSES- Stop squinting and put on those trendy sunglasses and enjoy the view while on your vacation. I would recommend that you buy a pair that guarrantees UV protection so your eyes are well-protected friom the sun's mean glares.

1 CAP or BANDANA- Prevent headaches and a sunburned scalp by putting on those cool headgears and eye-catching bandanas! With the sun beating down on you, you might not notice it but it can make your scalp dry and itchy and makes you prone to headaches and sometimes even nose bleeds.

Take time out to double-check your beach bags and make sure all these must-haves are in there. There's not much to bring anyway, just your swim suit, few pairs of shorts and a couple of tees would complete the ensemble (for me anyway). And forget about your shoes too! Just slip on those flip-flops or sandals and you're ready to go! Just remember three things: 1.) Pack light;2.) Travel smart and 3.) HAVE FUN!!!